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Insomnia and depression

Sleep Health | Last Active: Dec 15, 2019 | Replies (169)

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@piglit

If your sleeping during the day you won't sleep at night sweetie. You have to try to stay awake during the day and keep yourself busy during the day to turn your bodyclock around x0

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Replies to "If your sleeping during the day you won't sleep at night sweetie. You have to try..."

I did and it's not working and that's why I'm seeking help ...thanks Piglit. xo

Let me know how you get along Talk soon Piglit xo

Well I got prescribed with Circadin for now and my blood pressure is high so I have to monitoring it. Thanks for your care Piglit, Hugs xo

Hi Iraku take care here if you need me Hugs Piglitx0