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Post Traumatic Stress Disorder & Severe Anxiety...

Mental Health | Last Active: Jan 1 10:58pm | Replies (135)

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@roxie43

It happened last night again. In all my years, I have never experienced panic in my sleep.
Not comfortable at all....
Rox

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Replies to "It happened last night again. In all my years, I have never experienced panic in my..."

I am hoping it will not happen tonight either...
Hugs

Just think nice thoughts before you go to sleep and it wont Hugs x

Ill try Piglit....
Hugs

I am trying to keep my calm but not being able to communicate is making me so anxious.

It will be making you anxious sweetie hopefully all will be back to normal soon Hugs Piglit xo

Still at the library :-(.
I waited all morning yesterday and my provider stated that I was not scheduled to have a technician come fix the problems. I was told tomorrow morning. What timing? I still don't know about mom...sleep has not been great
Hugs,
Rox

must be another phone to contact your mum I would be over there or have used another form of contact

nice

That is nasty! I wake up screaming and soaked. Robert told me to stop as I will frighten the children. Last night the kids slept with me. Tristan moaned..."mom"..and RUN!".

Strangely, slow breathing terrifies me. I feel as if I am suffocating and dying.