One other tip- my dermatologist and her team are incredibly smart and I really trust her judgment. She has been having me use sunflower seed oil as soon as I get out of the shower (helps with inflammation) as well as Cerave. I use this combo in the morning. At night I use sunflower seed oil and amlactin. This can sometimes sting but just for a second. She said this will help rebuild new skin cells which may help with a long lasting remission. Anyone else try these?