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I want to quit smoking: What worked for you?
Smoking & Quitting | Last Active: Jul 15, 2023 | Replies (34)Comment receiving replies
Nothing has worked yet. I've gone hours days weeks ando months, even years without smoking. But I always go back.
For the past 3 years, I have averaged about 1/2 pack a week. But I still don't quit.
I'd also say I throw away more of the cigarettes that I light than I smoke.
Pretty foolish
Replies to "Nothing has worked yet. I've gone hours days weeks ando months, even years without smoking. But..."
Don’t stop trying, the last relapse was really hard, but finally I am free, at times I was making up stupid reasons why I needed a cigarette. Good luck on quitting smoking, you will never be sorry
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I quit 20 years ago after smoking for 30 years. Cut back gradually then doc prescribed a nicotine divide imI would hit when I wanted a smoke . I quit in two weeks after nearly two packs a day since age 16. I put on some weight at first but eventually got back to normal. Feel so much better without cigs. Don’t even miss them.