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High calcium score: I'm in shock

Heart & Blood Health | Last Active: Oct 31, 2023 | Replies (161)

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@janet23

My CAC score decreased from
199 to 18 after I started Vitamin K2 mk7. I have high cholesterol, high LDL, and high HDL. My TG/HDL is 0.9. I don’t like to take statins because they have caused worsening neuropathy in my feet in the past. However, I am back on a very low statin dose because I have soft plaque developing according to a recent CT Angio, and a low carb diet. I need to lose a few pounds.

I order my advanced lipid labs through Ulta Lab Tests. https://www.ultalabtests.com for a big discount. You can shop on their site for discount coupons. They do not bill insurance and you don’t need a doctor’s order in most states. The CardioIQ panels are run at Quest Cleveland Heart Lab. Most doctors are reluctant to order the advanced CardioIQ labs because Medicare and many other insurers won’t pay for them.

The Quest Cardio IQ advanced panels give you a more detailed breakdown of your particle size. I am Pattern A. I order panel 94220 which includes hsCRP.

https://www.questdiagnostics.com/healthcare-professionals/about-our-tests/cardiovascular/cardio-iq-report

This may be a helpful option. I have a strong immune system and LDL plays an importent role in the process. I don’t want my LDL too low and I like the option of monitoring my own lipids. I have been able to order a simple cholesterol panel for $15 with a coupon plus a $8 lab draw fee. I do the more advanced panel once a year, which is more expensive.

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Replies to "My CAC score decreased from 199 to 18 after I started Vitamin K2 mk7. I have..."

Thank you Janet, that is extremely helpful information. I have in mind a friend who will find the inexpensive lab tests very helpful

Hi Jane,
What brand of k2/MK7 do you take? I take Thorne d3/ k2-as mk7.
I had been taking it for years prior to having my CAC.

Hello, can you tell us how long it took for your CAC score to drop from 199 to 18? I was just told this past Tuesday that my CAC score was 2534!! Quite shocking given I've exercised all my life, have always maintained a healthy weight (155 lbs. at 5'7"), hiked for the last 30 years, very rarely ate red meat the last 10 years, non-smoker and non-drinker. I started taking 100mcg of K2 today after reading it could help reduce calcium build-up in the arteries (not remove, but just keep it from building up).

Thanks,

Andy