Side effects with omeprazole/Prilosec use
i am an 18-year user of daily OTC Prilosec. It does a perfect job of controlling my GERD but I am constantly battling side effects of nutritional deficiencies in iron, B-12, magnesium, etc. For example, my hair is extremely thin and loss of energy is a constant problem. I am looking for specific help in knowing which supplements to take for this and in what doses and formats and on what schedule. All the nutritionists I've found locally are not well-versed in Prilosec use. Is there a medical provider out there who specializes in this? And would they be willing to work with me long distance?
Interested in more discussions like this? Go to the Digestive Health Support Group.
Connect

Hi. I know I could probably Google this but I’m interested in what any of you have to say: why are so many of you getting off of Omeprazole? I’ve been on 20mg/day for years. Is it bad in the long run? What are the facts and what are your experiences? Thanks.
-
Like -
Helpful -
Hug
1 ReactionOk thanks for the suggestion. I’ve been taking Omeprazole just about : years. I only had one “attack” of intense bloating and gas before getting that upper GI that showed a sliding hiatal hernia. I’ll take it every other day then and see how that goes for a week or so. Then try every 3 days. It’s a capsule form. The doctor said just quit and manage it over the counter until the symptoms fade or I could go back to taking it. It’s an experiment I guess ..with me as the guinea pig.
3 years with no other acid attacks.
I was on omeprazole and then ranitidine for 10 years. I considered a fundoplication or linx at one point. I’ve been PPI-free for 2 years. Like others have said, tapering off is key. It’s really important to understand what is causing the reflux. In my case, it wasn’t a weak esophageal sphincter or excess stomach acid according to a manometry and other tests. After researching more alternative explanations, I think it was bad microbiome and low stomach acid along with too much processed food. What ultimately worked for me was elevating head of bed 6 inches, nothing to eat after dinner, high quality probiotics ( I take New Chapter), adding kefir and other fermented food items regularly, adding magnesium and zinc to my supplements, recognizing and avoiding my trigger foods, eating smaller portions, and chewing the heck out of food. I’m not recommending this regimen for you as I have no idea what is causing your issues and am not qualified to offer direction. I just want to share my success story because there was a time when it seemed hopeless that I’d get my situation under control. It’s not perfect, but much, much better. I wish everyone the best.
-
Like -
Helpful -
Hug
4 ReactionsI've transitioned fairly well. I have occasional mild to moderate swallowing problems.
-
Like -
Helpful -
Hug
2 ReactionsI have similar problems. Have a hiatal hernia and was also diagnosed with a "nutcracker esophagus" when I was tested for swallowing abilities. I've been on 80mg of pantoprazole for awhile now, but recently went to 40mg in the morning and 20mg famotidine before bed. I'm close to half sitting in bed and now used to it. The swallowing issue is worrisome, but I've never had food really stuck, just maybe hard to get down but eventually did. Since I'm from Sweden, I started reading about a device that was developed there called Iqoro. It's a piece of plastic that you put in front of your teeth and pull to create a vacuum. This trains the muscles in your esophagus. Takes months to feel a difference. I had my sister send it to me since it's not approved in the US (but it is in Britain). They have a website that is also in English. My test is to see if I can drink a glass of water without stopping. I'm getting close!
-
Like -
Helpful -
Hug
1 ReactionIs the fundoplication scary? Any side effects? I've heard about it and considered it as a permanent solution to my GERD.
I got off Omeprazole because of a suspicion that it caused inflamation flare ups in my joints.. mostly my hands and wrist.
yes to your new protocole! I have arrived at the very same findings and it helps a lot!
Also cutting out wine.
No food or alcohol after dinner, avoiding trigger foods worked for me.