← Return to Does wintergreen make Tinnitus worse?

Discussion

Does wintergreen make Tinnitus worse?

Ear, Nose & Throat (ENT) | Last Active: Jun 18, 2022 | Replies (8)

Comment receiving replies
@callalloo

Tinnitus can be truly maddening. I developed it a decade ago, concurrent with some hearing loss of the "upper register" high-pitched sounds. I sail a lot in the Caribbean and think that the loud diesel engines used to recharge batteries and to power generator and air condition the cabin at night, were the cause since, ironically, I also have acute hearing sensitivity. I've learned to ignore the tinnitus by and large but would be first in line for a cure if one is ever found.

The crazy thing about it is that one can be deaf and still have it. Severing the audio nerve won't stop it either, according to my ENT. I think of tinnitus as similar to phantom pain wherein the brain is trying to hear what the ears cannot, similar to the brain sensing pain in a missing limb. The latter can be "cured" with mirror therapy so I keep hoping an analogous brain-retraining is developed for tinnitus.

What helped me come to terms with is to consider that it is, in an odd sense, proof that my brain is trying to do its job and that tinnitus isn't hurting me at least.

Jump to this post


Replies to "Tinnitus can be truly maddening. I developed it a decade ago, concurrent with some hearing loss..."

Acute hearing sensitivity called recruitment or hyperacusis often accompanies tinnitus. I have that as well. I also have hearing loss which tends to make tinnitus louder since the less noise you hear, the more tinnitus you hear. One thing that helps me with noise flying for instance is to use the Bose noise cancellation headphones. I am very particular about comfort and I can wear these and sleep comfortably on my back. I add nature sounds and plug them to my Walkman on the night table. The only thing was getting used to sleeping on my back and that took a week or so. I put a pillow under my knees as recommended by my physiotherapist. The noise cancellation headphones, if you used them, would protect your ears from noises on the boat.