Spreading Sensory Peripheral Neuropathy - What next?

Hello @zwieper, Welcome to Connect. I know you are feeling a little down and disappointed in not getting an appointment at Mayo. I don't think you should stop looking for answers. There is always hope and staying positive and taking it one day at a time brings tomorrow and more possibility of hope. I've learned there is no real cure for neuropathy but there are a lot of treatments that can make a significant difference in relief for the symptoms of the condition.

You might find these related discussions helpful:
-- Sensory Peripheral Neuropathy: https://connect.mayoclinic.org/discussion/sensenory-peripheral-neuropathy/
-- Cryotherapy - Does it provide relief for sensory neuropathy?: https://connect.mayoclinic.org/discussion/cryotherapy-does-it-provide-relief-for-sensory-neuropathy/

You might also find this discussion helpful although not specific for sensory neuropathy -- Member Neuropathy Journey Stories: What's Yours?: https://connect.mayoclinic.org/discussion/member-neuoropathy-journey-stories-whats-yours/

I use these two sites when I'm trying to learn more about neuropathy and available treatments:
-- Neuropathy Commons: https://neuropathycommons.org/neuropathy/neuropathy-overview
-- Foundation for Peripheral Neuropathy: https://www.foundationforpn.org/

Have you done any research to learn more about your condition?

So sorry to read this, and to hear you were turned down by Mayo Clinic. I think you deserve to know why you are not being accepted for a possible diagnosis beyond idiopathic neuropathy. So, perhaps your neurologist can intervene and re-refer you. In any case, John’s suggestions can help as well, and this site is helpful—as we deal with waiting for answers and possible treatment.

I too am new to this group. However I am not new to the world of neuropathy. Your story really resonated with me. For the past eight years, I have gone from an active, strong and healthy person, to one whose daily life is impacted by small-fiber polyneuropathy. I am a nurse, and it took me eight long years to finally get this diagnosis. I was initially diagnosed with fibromyalgia, but I've known this whole time that that diagnosis just wasn't right.

I too was turned down by Mayo Clinic early in the process. I too was devastated. I felt like it was my last hope, and the rejection seemed so final. That was over seven years ago.

My best advice with a chronic, progressive illness like this is to be your own advocate. No one will care about your story as much as you do, even the best doctors in the country. That sounds harsh, but I know this because I was a specialist in my field, before I had to retire early. My patients that did best had accepted their situation, and had already researched and sought out solutions that would work for them. I talked to them for 15-30 minutes every few weeks, but they lived with it every single day.

Long story short, I have made many adaptations in my home and personal life to deal with the physical limitations. Like you, I love to hike. I've found a women's group that has several compromised members, and will go slow and stop as much as needed. I really resisted swimming for exercise (ugh, the chorine, the tight swimsuits, being wet and drippy....). However, I finally gave in, and have been swimming (with a mask and snorkel) for the past year. Not what I want to be doing, but I can no longer do what I want to do, right?

I have stepstools and benches around my house and yard so I can sit for chores. I have stopped cooking, and no longer feel guilty about it. Prepared food is just fine. It's only food. I have changed the type of luggage I use. I have no problem using a cane when I need it. Etc etc.

It took me a long, long time to reach this acceptance. However I can say now that most days are happy, I am mostly content, and life is good. I see all my doctors, but no longer expect them to solve my problems. I take all the medication that I need in order to minimize my suffering. Lyrica makes me so stupid, so I just tell people up front that I have trouble with memory and sharpness. I take naps throughout the day.

Most people who see me have no idea I have this illness. It's an invisible disability.

I really, truly give thanks every day for the things I can do, and try to graciously accept my new normal.

Hope this helps. You are definitely not alone in this!

Good morning @julbpat, what a wonderful introduction. Doesn't your acceptance of SFN and all its symptoms and conditions relieve you from the frustration and ongoing disappointment that comes when you learn that there really is no cure? I am sure many Connect members will learn from you as well as be willing to share their concerns and accomplishments.

Thanks for sharing your commitment to activities that help maintain your health and well-being. I just finished my Yoga/stretch class which I have attended for years. Are you doing any stretching before your exercise routine?

Would you be open to sharing the medications that you take to "minimize your suffering"?

May you be free of suffering and the causes of suffering.
Chris

Yes, I do stretching, actually throughout the day. I'm terrible at keeping a routine. My chiropractor scolds me about this ! I see him every two weeks, and he does some wonderful stretching, focusing on whatever part is hurting me the most that week. I also am going to Pool Therapy every week right now - (until insurance stops paying!)and do Watsu therapy in the warm water. However these therapies are expensive and time-consuming, and unfortunately the results do not last even 24 hours. I have tried all kinds of therapy, and paid lots of money for massages!
My medications are Lyrica 75 mg 3-4 times per day. Gabapentin did not work for me after a while, and made me so sleepy. I'm starting to see the same effects after 5 months on Lyrica, steadily increasing my dose. I see a pain doctor, and have been taking 10 mg of Percocet per day for many years now. Baclofen surprisingly helps, especially towards the end of the day. And Ambien is essential. As you can see, I have several controlled substances, and things that don't mix well, and make my doctors uncomfortable. But I think by now they trust my judgement. I only take what I need, and am always compliant, and show that I am trying my best to live a good life. I never dreamed I would end up on so many medications, and I still have pain almost all of the time. The medications just tone it down.

Also, my length-dependent small fiber polyneuropathy is fairly recent. I had skin biopsies done in March that confirmed this. I am fortunate to live in a city with a renowned bioengineering firm. I was just accepted by Hudson-Alpha as a patient in their Clinic for Genomic medicine. I will have a neuropathy panel performed (actually going to the lab tomorrow) to determine if this is hereditary. I'm fairly certain that it is, as several family members have the same condition. This makes a lot more sense than fibromyalgia (although I probably have that too) and makes it easier to accept this, and decide how I am going to live well even with pain and fatigue!

Your journey, acceptance, and inspiration are commendable! I admire all of the energy you are putting into living and managing the inevitable discomfort of this condition! You are certainly one of the good role models on here. I have learned so much from people in this group,
I am getting closer and closer to this final acceptance. There are a couple of diagnostics that I believe have been lacking in my case, but if I can get a little more closure on the type of idiopathic condition I have, I hope to be able to target my therapy more to what people offer on here that helps them with specific conditions. I like your optimism; I try to celebrate little victories, like pushing a shopping cart through a grocery store the other day instead of using the electric cart!

Agree you need to be your own best advocate . I have neuropathy in fingers and feet from cervical stenosis . I am still fairly active but slower. I love how you found a woman’s group who go at a slower pace. May have to see if our church or senior center has a interest in forming a group.

Has anybody used this grid as a guide when working with your neurologist to determine the underlying cause of the SFN and to see if any of the causes are treatable? I am trying to put together a tool to assist me in my understanding of my symptoms, diagnosis, and treatment?

Dr. Oaklander, out of Boston Mass General, authored the piece. Has anyone gone to Boston for treatment with her or her team?

I’m so sorry that you are going through this. I can relate because I have the same issue of severe neuropathy which gradually got worse. The pain was so intolerable that it would just make me cry. I didn’t think I could go on any more. Thank God! there is hope🙏 I was prescribed Low Dose Naltrexone… this has made the pain tolerable.

It is encouraging to read about things that I CAN do; now to find the umph to put it all together and DO them! Everything seems to take at least twice as long these days, and I am always underestimating. I am learning to put away my old mental "tape measures" used to use to determine success, but it's a struggle!

I learned today that my doctor has suggested a referral to 1 of 2 different clinics, University of Michigan Ann Arbor, or Cleveland Clinic. However, the staff has been so overwhelmed, that the referral hasn't been put in yet.