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Anyone with Meniere's Disease been prescribed Betahistine?

Ear, Nose & Throat (ENT) | Last Active: Jun 29 8:37am | Replies (217)
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@morninglory

Can you tell me where I can find the exercises you refer too??????
I would try them without a doubt. Thank you
Morninglory

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Replies to "Can you tell me where I can find the exercises you refer too?????? I would try..."
Teresa, Volunteer Mentor | @hopeful33250 | May 3, 2022

Hello @morninglory ,

I'm sorry to hear that you also suffer from vertigo. Your doctor can probably prescribe Vestibular Therapy if you haven't had it so far. This is a type of physical therapy by a therapist who is certified in vestibular problems such as vertigo.

Here is a link to some vestibular exercises on YouTube which might describe these,
https://www.youtube.com/results?search_query=vestibular+exercises+university+of+michigan
Perhaps @estrada53, can add some more exercises. Have you had any vestibular training?

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estrada53 | @estrada53 | May 3, 2022

Hi Morninglory!
I don't have my exercise page on hand - I'm away from my home right now - but I did find this website with some tried and true exercises.
I wish it were in diagram form, but they are easy enough to follow. And yes, you can do these by yourself. And check out the entire website as well. It's full of great learnings!
Let me know how it works for you!
https://dizziness-and-balance.com/treatment/rehab/cawthorne.html
Ellen

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