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Supplements: How do I know right balance of vitamins & minerals?

Healthy Living | Last Active: Nov 4, 2023 | Replies (40)
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@ritabtripp

I highly recommend you meet with an Integrated medicine doctor. They are very knowledgeable about determining what vitamin and mineral supplements you need.

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Replies to "I highly recommend you meet with an Integrated medicine doctor. They are very knowledgeable about determining..."
John, Volunteer Mentor | @johnbishop | May 1, 2022

Welcome @ritabtripp, It sounds like you have had a good experience with integrative medicine. I also think it's a good idea to discussion supplements with your doctor to make sure it helps vs making things worse. For those not familiar with integrative medicine, Mayo Clinic has some information here - https://www.mayoclinic.org/tests-procedures/complementary-alternative-medicine/about/pac-20393581.

Are you able to share your experience on how an integrative medicine doctor helped you?

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donchampagne1958 | @donchampagne1958 | Aug 7, 2023

I had never heard of an "Integrated medicine physician" but it turns out that there is such a practice with three blocks of my home. I would take Rita's advice.

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