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Weaning off zolpidem (Ambien)

Sleep Health | Last Active: Oct 1 7:53am | Replies (460)
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@cmd

I just don’t sleep been going to CBT and my sleep issues aren’t related to negative thoughts. I’m very very scared and depressed.

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Replies to "I just don’t sleep been going to CBT and my sleep issues aren’t related to negative..."
tim1028 | @tim1028 | Apr 27, 2022

Maybe working with a sleep specialist to sort out what is going on medically would be helpful. I'm sorry to read that you are scared and depressed. I hope that you can find a solution.

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