← Return to Lifespan vs. Healthspan: How well do you want to age?

Discussion

Lifespan vs. Healthspan: How well do you want to age?

Aging Well | Last Active: Apr 13, 2022 | Replies (5)
Comment receiving replies
@johnbishop

Hello Lela @lelalofgren, What a great question for a discussion. I've watched a few of Dr. Peter Attia's YouTube videos and can really relate to his explanations, especially his videos on Intermittent fasting and strength training. I thought I would share links to his site and YouTube channel for you since you are a new member and have to wait for a short period of time before being able to post links.

-- YouTube Channel: https://www.youtube.com/c/peterattiamd
-- Website: https://peterattiamd.com/

Here are a couple of related discussions to the question of lifespan vs. healthspan:
-- Strength training: How-to video collection: https://connect.mayoclinic.org/discussion/strength-training-how-to-video-collection/
-- Low-carb healthy fat living. Intermittent fasting. What’s your why?: https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/

Do you mind sharing what brought you to Connect? Do you have other questions?

Jump to this post

Replies to "Hello Lela @lelalofgren, What a great question for a discussion. I've watched a few of Dr...."
Lela Lofgren | @lelalofgren | Apr 10, 2022

Wow, thanks, John! I'll look at those links and videos. I just discovered Dr. Attia & have become very interested in his research. I've watched Dr. Mark Hyman & like him, too. I believe I found out about Connect from the Mayo Intranet Home Page. I like Yammer & thought Connect would be great, too.

I have heard nothing negative about Intermittent Fasting; it just doesn't jive well with a crazy hospital schedule! Although it is true: where there's a will, there's a way.

I wonder what the group things about Intermittent Fasting?!

VIEW AND REPLY