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DiscussionCpap and getting better sleep: What's your experience?
Sleep Health | Last Active: Sep 15, 2022 | Replies (356)Comment receiving replies
Replies to "I have a Resmd I use for travel - still not used to it. It has..."
@sophia53...I'm so sorry you've had a tough few years. I agree, and probably every person I know would agree that the last 3 years have been some of the worst in many ways. It's going to take us all a while to recover from covid, whether we had it or not. I didn't, or would probably not be here today as I have so many health issues.
These past few years have been so crazy and our bodies, emotional and physical, have paid a price, I think. I've been having emotional problems worsen and my doctor and I are working on the right meds to calm things down. I have PTSD, didn't realize I had it until this year. Had an experience that brought back some bad times and brought it to the surface, so now I get to deal with things I thought I'd already dealt with effectively. Well, I guess I didn't.
So, I'm thrilled I now have good nights of sleep. I now use medical marijuana tincture, 1x1 THC: CBD. It has helped me immensely with anxiety, pain, sleep, etc. I'm finding, at age 75, to think out of the box and be willing to fight to find answers that work for me. So, keep using your c-pap and give it a good try. My sleep apnea testing was definitive. So, this machine is truly saving my life.
Be well, be safe, be blessed. elizabeth