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DiscussionDo other long haulers suffer with brain changes? Seen any improvement?
Post-COVID Recovery & COVID-19 | Last Active: Nov 26 10:36am | Replies (183)Comment receiving replies
Replies to "I was diagnosed with Covid on Feb 5. Here a month later I am struggling with..."
Hi Patty . I recovered in 4 days from covid . Played 18 holes of golf yesterday on mountain course it was ok . Did you take vitamin D and C ?
Welcome, @pattykakes. When will it end is a question that no one can answer, at least not yet. It's a struggle and everyone's road to recovery is slightly different with overlapping similarities. Not what you wanted to hear, I know.
It's early days for you. What I hear over and over again from fellow longhaulers is to be patient and to pace yourself. Perhaps this discussion would be a good place to learn from others who have found deep breathing to way to begin the recovery journey.
- Deep Breathing & Mindfulness Class: Anyone else having success? https://connect.mayoclinic.org/discussion/deep-breathing-and-mindfulness-educational-class/
Patty, do you notice any pattern to your fatigue or your shaking hands? Do you keep a journal of your symptoms?