Hi, I'm Susan. I was diagnosed with RA 2 years ago and put on a med/sm dose of methotrexate. I woke up one morning following a serious surgery unable to move with all my joints flaming. Sudden onset RA triggered by body trauma while healing. Before this I had no symptoms. I exercise several times a week, walk regularly, went on WW to lose 50 lbs (20 lbs to go), watch my diet, paying special attention to sugar and fat. Currently I'm symptom free. I do notice when I don't follow these guidelines I experience mild symptoms that I can control by taking really good care of myself again. It's hard to stay away from alcohol, sugar, and fat but my body is quick to remind me this is my new normal if I want to feel good and move without pain. The article John suggested above gave me some good talking points for my next doctor appt. Thank you!