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Fibromyalgia Scoliosis Arthritis

Fibromyalgia | Last Active: Jan 27, 2020 | Replies (27)

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@powerofpositive

yes. the comment STILL blows me away at this point in time...one thing comming from a clueles person, quite another comming from a provider. i was told that for over 3 years..demanded referrals and was treated as if i was just another 50 something middleaged woman....and you know how they complain... i told her i don't fit the fibro tag she stuck me with...to many old injuries...symptoms didn't match...well the skinny is i have multiple auto immune disorders...soup to nuts..
you have a busy life with small children. it's good to keep moving as much as possible. but when they have down time so should you...a wee bit of pampering has theraputic effects. A nice hot bath, heat pads...even for just a few mins can be just enough to make the next hour bearable. have they screened you for other auto immune disorders? often they come in clusters it seems..
i reply to those "thoughtful" comments with " it's difficult for people to begin to understand how this illness can be so painful when you can't see it from the outside. sometimes as weird as it sounds it would be easier for people like me if there was some easy identifiable "mark" to give others a clue....but we don't because it is on the inside. i marvel at times how rude and insensitive seemingly intellegent people are breath takingly ignorant, cruel or both. That usually shuts them up or opens the conversation up for further discussion........
take a little time for yourself....enlist family or friends and do for yourself, ..just you...when you can. it is good not just for your body but your soul also. hope you have lighter days ahead.

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Replies to "yes. the comment STILL blows me away at this point in time...one thing comming from a..."

Well excuted thoughts and right on the money about even Drs who will comment "well I don't believe in Fibro"! I am always respectful, but reply, "if you had to live in my body or someone elses with Fibro, you would change your mind in a hurry"! I have found that mild excercise does wonders for Fibro. Mine is mostly in my head, neck and shoulders. After I get over Thyroid Surgery and a concussion(one of my meds did not mix with the Synthroid), I'm going back to those excercises. It's just the rolling the shoulders, arms outstretched and then press against your hand up against your head. Those 3 simple excercises work wonders for about 3 hours if you're lucky. It's painful then, but after about 5 minutes the pain from the excercises goes away along with the Fibro pain. Sometimes, I'm so stiff to even get up out of the chair takes an all out effort. I have started walking on a friends Treadmill and riding the stationary bike. I thought surely this would kill me re the pain, but actually it is making my lower extremeties much more loose. I can't walk on the sidewalk, it causes a lot of pain and I can't walk even 1/2 mile without bad pain, but on the treadmill, I honestly have no pain. I love your remark, "you don't look stupid either"! Have a good and pain free day if possible!