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DiscussionI can only sleep for 2 hours. What helps Intermittent Sleep?
Sleep Health | Last Active: Sep 22, 2023 | Replies (26)Comment receiving replies
Replies to "I finally have been sent to a cognitive behavioral specialist by a Sleep Dr. I am..."
Mary, that's very interesting the journaling your sleep is revealing some patterns that are helping you get quality sleep. Yippee! This journal will also be helpful for your upcoming appointment. Who will assist you with recalibrating your CPAP is your sleep doctor suspects the settings are not optimized for you?