I have this too - I have been living in lamplight for the last 3 months. Can't drive at night. For me, getting color changing bulbs was a game-changer (I have Phillips Hue but there are many). Blue and purple light is best for me. Haven't had my eyes examined but I imagine nothing is "wrong" with them.
Glad to connect with a fellow graduate! I had a lot of great takeaway’s. Some of the biggest were just understanding CSS, and the importance of staying in good physical health and moderation. I would say I handle stress better, and my depression has decreased. Still working my first 2 week plan, but really feel the tools will give me a better quality of life. Definitely life changing.
@lynnryan Hello there. I'm checking in to see how you are doing with managing your symptoms since PRC, now 2 months out? Do you find scheduling your days helps?
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My favorite brand is peepers. They come in many styles. Reader sunglasses were my favorite. No I use there bifocal sunglasses.
Great tips on using different color light (@snakexeyes) and glasses (@jennifergillan03).
Snakexeyes, do you intend to get your eyes checked out?
@lynnryan Hello there. I'm checking in to see how you are doing with managing your symptoms since PRC, now 2 months out? Do you find scheduling your days helps?
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