Connect
← Return to What are you reading?
Discussion
Just Want to Talk | Last Active: Jun 4, 2023 | Replies (169)
Comment receiving replies
"Live Younger Longer" by Dr Stephen Kopecky, M.D, published in 2021
Dr. Kopecky is cancer survivor and cardiologist at Mayo.
Practical and common sense approach to healthy living. I like his approach , he explains what happens to your body as result of not making healthy choices. He does not lecture, he explains. His approach is small steps, simple changes to create new habits.
Laurie
Replies to ""Live Younger Longer" by Dr Stephen Kopecky, M.D, published in 2021 Dr. Kopecky is cancer survivor..."
Connect
I recently read American Dirt. It was very eye opening regarding the life of some migrants and the horror that they've faced. I found it to be inspiring, as well.
I'm now reading Prime Time by Jane Fonda. I read it 10 years ago and now that I'm 66 years old, I appreciate the content even more. Life is so much affected by one's attitude and this book helped me with mine.