← Return to Transplant anti-rejection medications. What's your advice?

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@athenalee

Yes. I was walking 3-5 miles/day, but unfortunately I’m back a work FT and winter is here. But I’m still averaging 1.5-2 each day, plus Qigong exercises and dancing.

What I’ve read for PN and Sjogren’s is exercise is essential. If nothing else, I feel walking helps me adjust to the increasing numbness in my legs and feet.

I primarily do my work at a computer, so sitting is hard. Plus, tremors are my worse challenge and struggling with typing. I use an iPad and Apple keyboard, plus Siri at home. I have to use a small portable keyboard at the office.

How do you find golfing? I would imagine all the walking is beneficial. Does PN make it more challenging?

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Replies to "Yes. I was walking 3-5 miles/day, but unfortunately I’m back a work FT and winter is..."

Is neuropathy a typical response to the post liver transplant medications?

Hi . PN is not a issue for me at all . I have been active all my life into various sports throughout my life .
I just accept it and let time be the Healer my surgeon wanted me to golf after 6 weeks post surgery but I held it back till I did about 10 weeks and slowly got into it I only play half the course because but dont want to push it as I am worried about dehydration.

I struggled with Tremors and palpitations in the 1st month as I was on 20mg prednisone. Now am on 10mg . Very little tremors and no palpitations. Avoid coffee that does not help .