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Polymyalgia Rheumatica (PMR): Meet others & Share Your Story

Polymyalgia Rheumatica (PMR) | Last Active: Jan 27 8:38am | Replies (1879)
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@nuss95816

I’m doing a low carb diet with no grains and no sugars. Add Vitamins A, C, D, Omega 3, magnesium, zinc, calcium and iodine then follow Dr. Davis who wrote Wheatbelly and make yourself some of his yogurt and you can get off Prednisone

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Replies to "I’m doing a low carb diet with no grains and no sugars. Add Vitamins A, C,..."
John, Volunteer Mentor | @johnbishop | Dec 30, 2021

Hello @nuss95816, Welcome to Connect and thank you for sharing what helps you. I also use the strain of bacteria, Lactobacillis reuteri, recommended by Dr. William Davis to make yogurt for my wife and I. I first found out about on @LeeAase's health blog here - https://social-media-university-global.org/2020/05/best-yogurt-ever/.

My second flare of PMR has been in remission since 2018 so I'm hoping my intermittent fasting and doing a low carb diet helps keep the PMR in remission. I do think low carb is key to fixing a lot of health issues. There is another discussion you might find helpful - Low-carb healthy fat living. Intermittent fasting. What’s your why?: https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/. You can see a list of discussion in the group here: https://connect.mayoclinic.org/group/lchf-living-intermittent-fasting/

Have you been diagnosed with PMR and it's now in remission?

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