Music Helps Me
At times music can be helpful. I like the group Anthem Lights...A new discovery for me when I was perusing youtube. A Capella has always been my thing. I love to sing!!!!!
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For those of you who believe in the power of music to heal, I'm sure you will enjoy this article and video about a Mayo nurse who can often be found at the piano in the lobby of the Gonda Building. Here is the link to the article.
https://newsnetwork.mayoclinic.org/discussion/the-nurse-at-the-piano-and-a-story-of-hope/
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4 ReactionsI love listening to the Piano Guys.
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6 ReactionsI love this piece so much and this amazing duo that I listen to it most every day! I hope you all enjoy it.
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5 ReactionsThis morning my inbox had the weekly McMaster Optimal Aging post, and they spoke about music helping when we have sleep issues/concerns https://www.mcmasteroptimalaging.org/full-article/es/music-based-strategies-improve-sleep-quality-older-adults-3199
Years ago when I worked strange shifts, I taught myself to fall asleep anytime, anywhere, if I had the chance. I still do that. Think doctor's office, on a car ride as a passenger, even at the dentist! There is one CD that imprinted onto my mind as a prelude to sleep, when I had worked all night and needed to get some rest. I have rarely heard that CD all the way through, that's how strongly it imprinted on me!
Music can certainly make a difference.
Ginger
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7 ReactionsThis one gets me everytime.... beautiful
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7 ReactionsMe too, John. It’s one of my absolute favorite versions of this song! Thank you for the reminder. ☺️
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3 ReactionsThe nurses inspiring message and the gift of music touches our hearts and minds and fills us with hope and joy!
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1 ReactionThis is an awesome discussion! So glad I discovered it. From my favorite opera, Madama Butterfly -
https://m.youtube.com/watch
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3 ReactionsHi, I found this Spotify playlist a few days ago ("Most Beautiful Songs According to AskReddit"). While the choices are obviously debatable, there is certainly something in there for everyone. I am not sure if you can listen with the free Spotify (I have the paid subscription). My understanding, however, is that it is also available on YouTube, although I did not investigate that:
https://open.spotify.com/playlist/1FUbvTL8qQrxQ3veYhNJjH
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3 ReactionsHi Paul, welcome. How lovely of you to give the gift of music as your first post to the community. What brings you to Mayo Clinic Connect? How does music soothe or help you?
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3 Reactions