Hello, I too have always been a late to sleep and late to awake! Yep found out a few years ago about Delayed Sleep Phase Syndrome, it’s real and explained my sleep issue for all my life completely! I’m a total night owl and no I’m not lazy. Even as a baby I was awake when parents thought I should be asleep. It was hard to live with going to school and trying to function like “normal” people did! As soon as possible I got night jobs, perfect for me…lol
Hard to make anyone understand if they don’t have it! Anyway just wanted to let you know I do understand!