@kp6350 I would take a look at the amount of vitamin B6 in the B complex vitamins you are taking along with B6 in any food. It is one of the vitamins that can induce peripheral neuropahy if you get too much (toxicity) or have a deficiency. More info here - Vitamin B6 Toxicity: https://www.ncbi.nlm.nih.gov/books/NBK554500/

Have you seen or heard about Myofascial Release Therapy? Others like @artscaping may be able to share how it's helped their symptoms.

Myofascial Release Therapy (MFR) for treating compression and pain: https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/