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MTHFR mutation and supplements to take

Mental Health | Last Active: Dec 12 2:25am | Replies (47)
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@erinsbee

Is it necessary to take supplements if you are positive for one copy of the A1298c variant and normal for the c677t? So confusing. Dr just brushes it off as she did when she diagnosed me w hashimotos and said not to change my diet without even knowing my diet. Needless to say I was fired!

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Replies to "Is it necessary to take supplements if you are positive for one copy of the A1298c..."
Colleen Young, Connect Director | @colleenyoung | Nov 14, 2021

hi Erin, welcome. There’s limited research regarding the variant A1298C. Available studies are generally geographically or ethnic-based. But you might find this article of help regarding supplements and diet for people with the MTHFR gene:
- What You Need to Know About the MTHFR Gene https://www.healthline.com/health/mthfr-gene

I'd like to bring fellow members @contilucy1960 @bet @grammanancy @forestguide @blendedmom @courage3512 @lilli64 @msfxit @diannelk @monk1015 into this discussion. They may have more experiences with diet, supplements and the MTHFR gene to share with you.

Erin, do you take any supplements at the moment?

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