After TKR getting enough protein and calories

Posted by terryjg54 @terryjg54, Oct 9, 2021

I had TKR on both knees a week apart last month. It was drilled into me to get 60 grams of protein a day to aid in recovery. Well first I couldn't look at food and now it doesn't taste all that great. I've quit the meds to try to help. I can get enough protein during the day but I've lost 8 pounds that I didn't need to and worry this can't be good. I'm sure my body is burning calories like crazy with rehab, walking, and repair. What do others do to up their calories?

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John, Volunteer Mentor | @johnbishop | Oct 10, 2021

Hi @terryjg54, Welcome to Connect. I didn't have any problems getting the protein and calories after my knee replacement. Hopefully some other members can share their experiences that are similar to yours. Here are a couple of articles that might offer some helpful information if you have not already seen them.

-- 7 Foods to Eat After Having an Orthopedic Surgery: https://www.orthogate.org/articles/education/7-foods-to-eat-after-having-an-orthopedic-surgery
-- Vitamins and Supplements for Joint Health and Knee Replacement Success: https://www.healthline.com/health/total-knee-replacement-vitamins-supplements#avoid-vitamin-k

Have you had a chance to discuss your concerns with your surgeon or care team?

terryjg54 | @terryjg54 | Oct 10, 2021

Thank you. I see my surgeon tomorrow and will discuss. My therapist didn't have much to offer. I'm trying little meals through the day but feel like I fill up after a few bites or the food feels dry. I try to have a bowl of something near me at all times. I had hoped this would end when I got off the percocet. I want to make every bite count but I have had some luck with ice cream. At least the therapy is going well! Thanks again.