Replies to Thanks, good ideas, and yes I'm thinking of trying / using CBT!

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Depression & Anxiety | Last Active: Oct 11, 2021 | Replies (26)

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@johneckenrode11

Thanks, good ideas, and yes I'm thinking of trying / using CBT!

Replies to "Thanks, good ideas, and yes I'm thinking of trying / using CBT!"

Teresa, Volunteer Mentor | @hopeful33250 | Sep 30, 2021

If you are comfortable sharing more, what symptoms are you trying to resolve with CBT?

If you do try it, I would enjoy hearing from you again with your thoughts on how it worked for you.