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@hopeful33250

Thanks for your reply, @jkay2418. I'd be interested in knowing how the Fodmap Zolan plan is working for you. I could not readily find any information about that.
Do you have any details you could share?

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Replies to "Thanks for your reply, @jkay2418. I'd be interested in knowing how the Fodmap Zolan plan is..."

Monash University has the largest database of foods and their FODMAP rating. I have been using it with great success. There is an app you can use. Just visit the Monash University site and search FODMAP. I’m not yet able to provide links since I am a new Mayo member!