Hi, I also am hearing an acidic ph is a problem, not only for osteoporosis but chronic inflammation and cancer. That means no or very little coffee, no soda, very little red meat, etc. It is such a great alternative to the current and probably future osteoporosis drugs. I follow Dr. Mark Hyman's https://drhyman.com/blog/category/podcasts/. I would love to hear if you have other sources, i.e., saveourbones, etc?