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Insomnia: Trying to wean of temazepam (restoril)

Sleep Health | Last Active: 6 days ago | Replies (54)

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@sandollar

Hopefully you have found something to help you, i just posted below about a new med Dayvigo its the best sleep ive ever had in 20 yrs of different sleep meds...., my post below had detailed info..good luck !!

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Replies to "Hopefully you have found something to help you, i just posted below about a new med..."

@sandollar I am taking a half of a Benadryl at night and that seems to give me the boost I need most nights. I hate taking anything every night though, I fear it could be habit-forming. I mentioned that to my PCP and she said it was more important that I get a good night of sleep though so I am going with it for now.
JK