← Return to How to handle dependency on therapy or the psychologist?

Discussion

How to handle dependency on therapy or the psychologist?

Depression & Anxiety | Last Active: Jul 26, 2021 | Replies (16)
Comment receiving replies
@jonasd

What do you think about quit the therapy sessions for a while, I feel that I cannot keep the rhythm

Jump to this post

Replies to "What do you think about quit the therapy sessions for a while, I feel that I..."
Colleen Young, Connect Director | @colleenyoung | Jul 25, 2021

Hi Jona, I moved your latest message to the original discussion that you started. It sounds like you're not satisfied with the therapy you are currently receiving or that you may need additional or different support. Have you talked to your therapist about your feelings of dependency on her?

You also mentioned quitting therapy sessions for a while. Should you decide to do this, do you have an alternative plan for support? Perhaps group support through NAMI as suggested in precious messages above?

VIEW AND REPLY