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Vitamin D3 5000 UI daily safe?

Skin Health | Last Active: Mar 4 7:50am | Replies (38)
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@athenalee

I’m a liver transplant recipient. My Vitamin D is slightly low. I met with the transplant team nutritionist yesterday and she said that for most people it is safe to take up to 4,000 IU/day. And, the levels should be monitored.

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Replies to "I’m a liver transplant recipient. My Vitamin D is slightly low. I met with the transplant..."
Teresa, Volunteer Mentor | @hopeful33250 | Jul 14, 2021

@athenalee Annie,

Yes, I have a low Vitamin D as well because of hyperparathyroidism. I get my Vit D level checked periodically and try to get as much sun as I can. Living in the midwest makes it hard to get sun as much as I should but the supplements are good for the most part.

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