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Vitamin D3 5000 UI daily safe?

Skin Health | Last Active: Mar 4 7:50am | Replies (38)

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@jakedduck1

@mlenney167
First thing I'd do if I were you is get a 25(OH)D test to see what your level is. You don't want it too high so calcium may cause buildup in blood vessels and other places. Since vitamin K & D help absorption you might ask your doctor if you should take K2 along with your D.
Why did the doctor put you on vitamin D?
Do you know what your vitamin D level is or was prior to supplementation?
I take vitamin D because my seizure meds lower it.
Take care,
Jake

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Replies to "@mlenney167 First thing I'd do if I were you is get a 25(OH)D test to see..."

Hi Jake - thanks for responding, and so quickly! I’m not the patient ... I’m the caregiver for someone with melanoma and am trying to help him with all his medical appointments. He has blood work taken all the time to monitor his treatments. I’ll see if I can find the trends on vitamin D in his medical records, but not sure if that is a routine test. And not sure why the nephrologist ordered it. He didn’t mention anything about taking K, impacts on calcium or anything else. I’m learning that you need to ask lots of questions and be your own advocate - I’m trying to fill the advocacy role for him too. And I also don’t think all doctors are well trained in nutrition, but seems important.

And I sure wish the systems were integrated ... he sees doctors at a few different healthcare systems. An integrated view would be so helpful - should be an easy systems/IT fix ... but. no need for me to rant about that. 😄

I appreciate your help!!