I finally took the time today to go back and read all the forum posts from Feb. of 2019 to the present. It took HOURS, but there was indeed a wealth of information. As far as cilantro is concerned, I agree that the capsules may not be a viable option. Fresh cilantro in smoothies obviously works well for some people (about 50%?) and I will try that route eventually if my experiment with the drops doesn't work, but the intensity of my Grover's has definitely diminished since I started them on 6/9. I doubt if all cilantro drops are created equal. These are made by HerbPharm in Williams, OR and the cilantro used is USDA Organic and Certified Organic by Organic Certifiers which may be an advantage over cilantro found in grocery stores in that at least I can be sure that I am not ingesting any pesticides. They are highly effective according to the Amazon reviews, but effective against GD? Who knows? I also will soon start taking the Now Foods Chlorella and am considering ordering the FLANAX and maybe Lysine since I've had herpes way back when, but supposedly the virus hides in your body forever. I also found your very liberal usage of witch hazel after showering to be intriguing and will give that a shot too. I have used it in a spray bottle in the past, but perhaps not liberally enough. Also, I will definitely NOT be getting the Shingles vaccine! YIKES! Thanks so much for sticking around on the forum even after your GD has gone into remission, which I hope is permanent for you!