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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)
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@ginak

@merpreb Hi Merry, Thanks for the welcome. I’ve actually been a member of Mayo a while now. On the MAC/Bronchiectasis thread. I guess this was a new thread I started seeing. Yes, I do have a pulmonologist and have been going since 2016. I guess the “yawning” comment caught my attention. Years ago I used to say I could never do yoga because when someone tells me slowly to “breathe in, breathe out” all of a sudden I couldn’t breathe! LOL Anyway, thanks again for the welcome.
GinaK

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Replies to "@merpreb Hi Merry, Thanks for the welcome. I’ve actually been a member of Mayo a while..."
Merry, Alumni Mentor | @merpreb | May 8, 2021

@ginak - Oh dear, I did see that and went ahead and welcomed you again. Have you tried pursed lip breathing?

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