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Low-carb healthy fat living. Intermittent fasting. What’s your why?

LCHF Living & Intermittent Fasting | Last Active: Apr 4 8:07am | Replies (97)
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@lorena1egas

Has anybody defeated anxiety consistently while on keto permanent life style?

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Replies to "Has anybody defeated anxiety consistently while on keto permanent life style?"
John, Volunteer Mentor | @johnbishop | Apr 15, 2021

Hi @lorena1egas - You raise a good question. I not sure I could recognize my own anxiety but I have not been on the keto diet for any length of time. Have you seen this article? It may offer some useful tips.

Does the Keto Diet Cause or Relieve Depression?: https://www.healthline.com/nutrition/keto-depression

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