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Fibromyalgia and adhesion & fascial issues

Fibromyalgia | Last Active: Mar 13, 2023 | Replies (36)
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@whattodo

I have fibromyalgia and have had plantar fasciitis along with shoulder pain etc. I believe they are mainly unrelated but possibly the fibro and shoulder issues are linked as in my case whereby it was a result of overcompensating with the arm. Time made that issue better. Plantar fasciitis was resolved with physio and eventually orthotics (which also helped my ankle and knee pain). I hope this helps.

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Replies to "I have fibromyalgia and have had plantar fasciitis along with shoulder pain etc. I believe they..."
kach | @kach | Apr 10, 2021

Thanks for your reply. I had to have extensive physical therapy and a cortisone shot for my frozen shoulder many months ago. Although it is still somewhat restricted, at least I am not dealing with the pain. It took a long time to get over my plantar fasciitis pain.

Orthotics, wearing a brace at night, icing, cortisone shot, and physical therapy didn’t seem to be help me that much. I ended up having 7 sonic wave treatments which broke up scar tissue that had formed and to initiate a new healing process. The treatments hurt soooo much, but at least I can walk again without pain. I still have issues with really tight plantar fascia, so my husband massages it fairly regularly!

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