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Diabetes & Endocrine System | Last Active: Aug 23, 2022 | Replies (58)
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Replies to "For anyone wishing for more information relevant to diabetes and diet, you may wish to follow..."
@colleenyoung Thanks, Colleen. Also, I just received the Mayo Diet Book II that I need to ck out. I ordered it when I joined the Mayo Diet to lose weight....not sure I can go that route myself as I don't cook, but can learn as I go! I do well w/Medditerrarian and Low Carb/High Protein eating....and several small meals daily. If I do that, keeps down the desire to snack on stuff....and have to be better at what I have to snack. Good helpers here.....blessings, elizabeth