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← Return to Burning Mouth Syndrome. I have it very severe.
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Burning Mouth Syndrome. I have it very severe.
Skin Health | Last Active: Nov 6 10:38am | Replies (564)Comment receiving replies
Hi, thanks for responding to my message. How much vitamin B12 and Vitamin D do you take daily? Thanks Stu
Replies to "Hi, thanks for responding to my message. How much vitamin B12 and Vitamin D do you..."
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@ristu I had been taking 2500 mcg that dissolve quickly in the mouth; Nature's Bounty is the one I use right now. Other brands have been fine as long as they dissolve before swallowing. My blood work shows that I "have too much Vit. B 12" but I'm unwilling to go off it! I've lately been taking one of these every other day and follow that same dosage with Liquid Vit. D....5 drops = 25 mcg. Just started taking Vit B Complex along with these two since I'm sure it's better to have a balance of B Vit.