Definitely. This diet has been recommended for my colitis and I am at a loss at how to make it so.

I've followed a gluten free diet for years. Not diagnosed as celiac, but have the symptoms including the shellfish allergic reaction in skin rashes, the intestinal distress, adhesive reactions. It is time for all this to stop. Maybe I missed something and need other help? Perhaps someone else has exhibited similar signs?

Yes yes yes

Yes. I have gotten so sick and its Xmas. This Gluten problem can be so hard. I cannot eat pears.

luky06 İf you a man you should make exersise 30 minuts a day.and strengthening your immunity system.no stres,vitamin C,E omega 3 you are going to be well.

I just posted VERY LOW FRUCTOSE, LOW FODMAPS, AND GLUTEN FREE RECIPES AND DIET in the Fructose Malabsorption section. I have fm, and my limited diet fits into a lot of categories. Hope this helps.

Yes i would like to learn more about gluten-free lifestyle

Yes!

Hi guthealth @guthealth,

I have been on gluten free diet for 6+ years due to lots of stomach issues, as well as infections. Dr. started me out on sugar and yeast free diet and I gradually got around to a gluten free diet. When eating anything with wheat in it, I get bloated, nausea and diarrhea. Even though I have not been tested for celiac or other issues, the gluten free seems to work for me. A chiropractor had suggested that I try it many years ago, but I thought it would be so difficult and didn't really believe it would help, but it sure has. My husband likes the recipes and gluten free foods so that makes it easier to follow the diet even thought he does eat a regular diet mostly. It is also fun to experiment with gluten free recipes.

I realized in my most recent post, I talked about oats starting to bother me, but then never talked about my conclusions concerning oats.
I just went off eating oats, but after several years i began missing my morning bowl of oatmeal and determined to find a conclusion.
I tried different types, even gluten free oats, but to no avail. I also discovered that since oats are naturally gluten free, that they are called gluten free, but many oats are processed with wheat items. Then one day I bought organic granola made with organic oats and noothing happened.
Then I also started hearing about Roundup being used on our grains, and thought maybe that's why oats bothered me, especially since organic (which do not use pesticides) did not bother me. i also read that it had been used about 15 years before it was made publlic. I did the math, and it was approximately 15 years ago that oats started bothering me-hmmm! now I really wonder. But I have also read that many celiacs cannot tolerate oats.
However I have discovered a specific type of oats called Purity Protocol that are organic and truly gluten free. They are grown in certified wheat free fields and harvested and processed on wheat free equipment. I have eaten them for 6 months now with no problems.