← Return to Low-carb healthy fat living. Intermittent fasting. What’s your why?

Discussion

Low-carb healthy fat living. Intermittent fasting. What’s your why?

LCHF Living & Intermittent Fasting | Last Active: Apr 4 8:07am | Replies (97)
Comment receiving replies
@LeeAase

Fat free milk is the worst (well almost!) All of the sugar (lactose) and none of the satiating fat.

Jump to this post

Replies to "Fat free milk is the worst (well almost!) All of the sugar (lactose) and none of..."
Chris Trout, Volunteer Mentor | @artscaping | Mar 3, 2021

@lee/Aase, oh my goodness, I never thought. I will move over to Fair Life. @johnbishop Guess what? Jay is on board with this approach. He has type II diabetes and about 15 lbs of house arrest nibbling. Question....is there a special calendar you just fill in? With cognitive decline creeping into my daily routine...I am often suffering from the “did I take them or not?

Should Jay and I be on the same calendar and try to do our eating time together? Keep the answers coming....wonderful. You are making this very accessible and motivating.

VIEW AND REPLY