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DiscussionVitamin D3 5000 UI daily safe?
Skin Health | Last Active: Mar 4 7:50am | Replies (38)Comment receiving replies
Replies to "I was prescribed 50,000 (yes that's a big number) of Vitamin D for a week when..."
I also take 5000 a day and no problems. I think I am going to get a pool and see if I can get it naturally. But I have had no side effects from the vitamin.