Celebrating the holidays differently. What gift can you give yourself?
I'm not old, but then I am, I qualify for AARP! I thought I'd get myself a Christmas gift, I just received an setup an Apple Homepod. I live alone, and now I can talk to Siri for company! I just asked Siri to play the News, and heard from NPR, and now Siri picked out some Christmas music, that I wouldn't normally hear! Siri played the Temptations! What fun gift are you giving or receiving this year?
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Surely the biggest gift you can give yourself is within yourself? Take time-out to reflect on your own positivities, your own gifts from life, your specific family and friends, your decisions made and what you have learned from them. What have you learned about yourself? What do your friends see in you? What made happy times be happy times. We can each draw from these. What will our grandchildren say about your qualities? Why not start your family time capsule with, and for, them? Do not dwell within yourself but take a time-out visit there now and then. Do not wall in the echoes of yesterday but do listen to them. Having lost my wondrous wife I found that life still moves on. She moved through life with a forcefield of grace and compassion. I still gain learn from my reflections as reflection upon those beyond our self still live within our self. We may feel we move through life in single file but, in reality, we can draw from ourselves and those who have love and friendship for us on that journey.
One of the gifts I gave myself last year, and am continuing now, is the right to sit or lie down when my body tells me to. I have decided not to try to be superwoman any more.
I'm retired, my kids are raised, and what needs doing can (usually) wait or tomorrow. If I need time off, I take it. My health is doing much better since I stopped pushing so hard. I always remember my Dad, in his retirement, saying the workday ends at 3pm except in an emergency, and I try very hard to be done by 4pm most days.
My daughters tend to be hard-driving as well - until they collapse and get ill, angry, depressed, - hmm, wonder where they learned to do that? So now, whenever I can, I take "little loads" from them - a little load of laundry, a delivered meal or two, a few hours watching kids, running a few errands. Both of them are very appreciative. And I have begun to talk more about not trying to do it all and how taking care of themselves is a gift to everyone.
This past week we have been helping our daughter with a (very) unplanned move. She wanted to accomplish everything by Friday, with only Dad's and my help due to Covid fears. We were able to help out with a longer term truck rental, and will now finish on Tuesday or Wednesday - and none of us has gotten totally worn out, sick or injured by trying to do it all at once.
Sue
Hi @jk. Very touching. I never imagined I'd live this long. My uncle was a doctor but he smoked, had stress, and died youngish of a heart attack. My mother always served nutritious meals. I try to eat well but push the barrier sometimes. I am overweight, lost about 30 lbs and need to keep going but it's hard. Still I try and keep praying for help to control myself. Not easy. As far as the man who told you that you could smile, I'm thinking maybe he liked your looks. Or... maybe he was nuts.
I like the idea of smiling. Even with the masks, people can see if you're smiling. So I'm going to work on it. Someone was so kind to me in a store today. I couldn't find an outlet at a Goodwill to test an item, she saw my dilemma and offered to plug it in a nearby outlet. She was a customer. I thought that was so nice.
@robin15, What a wise and moving post you shared. This could be one of those shares that would be valuable as a "save" and re-read over time for all.
Both my mother and closest friend were role models of non-complaining acceptance, grace, and positivity as their health declined. Only recently have I become able to reflect on "what made happy times be happy times" following the death of my closest friend 6 mos ago. My sincere condolences on the loss of your beloved, inspirational wife.
Thanks to you for this meaningful post.
@cindiwass He was dressed as a businessman, a suit with a top coat and looked very business like but I think he was just nuts.
Thanks for the smile.
JK
@Erinmfs Maine is a different state in that way, but southern Maine is less so. I live in southern NH and both southern Maine and southern NH now have so many transplants from Massachusetts that have changed the character of the states a lot. For me, that's a good thing.
Where are you living now? I love New England, I can't imagine living anywhere else.
JK
Are you ready to begin 2022? Did you have a great Holliday season? What was your favorite gift? A special pillow to help you sleep? New softer shoes for your morning walk? Have you thought about your current quality of life? What would make it better, easier, happier?
One of the things we learn to do in Mindfulness is to reward ourselves for our kindness and generosity to others. It is now time to reward yourself. Don’t put it off because you don’t want to be a bother or appear to be selfish.
Last year we had wonderfully creative responses to our “Quality of Life” gifts for ourselves and sometimes each other since we do share a lot of experiences. I went crazy and committed to a number of personal gifts. Here I go…..tellling you what they were and how I got them. Up front, I will let you know that this experience took the entire year 2021 and made me think twice about overdoing it in 2022.
Here we go……
1. I gifted myself with a second weekly session of MFR during which I have two MFR therapists. As a result I am pretty “steady as you go” and suffer less from SFN pain and fatigue.
2. I consulted a physician about my cranky hip thinking I might be able to have it replaced. Surprise, surprise……the X-ray showed is was just a bursa and cortisone injections should keep it under control.
3. 10 years ago I had my first TKR and it has been perfectly supportive of my need to walk and do yoga. Within the last two years, my other knee began to beg for help. Knowing how long the recovery might be, I started last spring with a goal of doing whatever it might take to be able to use that knee. I was no longer going to need an injection and a string of wheel chairs to fly to Texas and visit the grandchildren. Once again I was impressed with the technological advances available for a TKR. I chose a great young surgeon who was well trained in robotic surgery. It wasn’t all so simple but remember that @johnbishop had told me that regardless of whatever else you do……..be sure and do both pre and post surgery exercises. Right there…..my quality of life jumped several categories of strength and stamina. Today…..four months later…..I rarely even think about my knee.
4. What I have been stewing about is the thumb surgery I had on Dec 9th. With a tendon from my arm transferred to the joint in my thumb……I found this surgery to be challenging. At least I got it done and completed my “Quality of Life” gifts to myself for 2021…..just in time for 2022 to rear its demanding head.
I do want to share that developing the list and taking care of the issues has not been easy. Recovery from orthopedic surgery can be quite tedious. So for 2022 I am tackling two very different health incentives. I want to be able to hear the dialogue in movies without blasting the neighbors. So I will be starting the learning process right here on Connect for hearing assistance. It would also be great to stay on course with my eye issues, dry eye plus some beginning macular degeneration.
It's your turn. Give it some thought. My big gift to myself this year is to bring my grandchildren and daughter to Adam's Landing for my 80th birthday. They all got air ticket certificates for Christmas..
Now it is your turn.........time to let us know what you are choosing to enhance your quality of life in 2022.
May you be free, protected and safe from inner and outer harm.
Chris
I am just taking a deep breath and being so thankful to have come through the past two years more or less intact, and hopefully a bit wiser and more compassionate.
My first, life-enhancing gift to myself is to continue learning. I have long worked with fabric & fibers, and dabbled in other media, thinking I would love to paint. My efforts in 2020-2021 have shown me that while I may master the technical aspects of color, composition, and brushwork, the artistic - drawing - is out of reach. So I have returned to my love of fiber, and begun to work with wool & other fiber felting. I am beyond delighted so far, and have begun a careful collection of fibers and tools, and begun on-line and in-person classes. So look forward to pictures of my efforts at making "things", and at fiber "painting"
My second gift - to self and husband - is to celebrate our 50th anniversary with as big a "splash" as we can manage. When we met and married, we were poor students, so our entire wedding, including our clothing and reception, cost our 2 families less than $400. This year, we will celebrate twice, once on the day with my brother, sister-in-law, and close friends, at out favorite restaurant in northern Mexico. Come summer we will be having a larger outdoor celebration at home - my daughter & her friend are already planning it! If Covid permits, we will cap it off with a twice-delayed trip to Europe in the Fall.
My third gift - to self, family and friends - is to work harder to see each person as a whole and unique being, and cherish them for it. That will mean letting go of some expectations, and embracing some more challenging parts of myself and others.
Blessings to all of you.
Sue
Thanks Sue. As usual, your statements always show evidence of taking time to think everything through so that the final outcome fits your capabilities. They are quite impressive by the way, I had the same experience after my 3rd or 4th watercolor class. It just wasn't going to happen. So, I opened a gallery for those who could make it happen.
Chris