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DiscussionAvoiding weight gain when you are on prednisolone
Healthy Living | Last Active: Mar 4, 2021 | Replies (13)Comment receiving replies
Replies to "@dowagerginger I have similar problems with food. I can eat but still feel hungry. I am..."
JK @contentandwell, That might be a good question to post in the – Low-carb healthy fat living. Intermittent fasting. What’s your why? discussion: https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/
When I first started fasting there were times when I was hungry (heck, truth be known, I've always been hungry!). Now that I've been doing 20/4 sprinkled with 18/6 fasting I never feel hungry and most of the time feel satiated after my meals. It's been known to reverse type 2 diabetes and some people no longer need to take insulin after reversing the diabetes. You should join the discussion, lots of good reference information and sharing.