Thank you for the articles, I have read them and I think at this point the only thing left to do is bed rest because I’m not getting any better. I am on day 7 of Indomethacin which I have to take for 10 days and there has been no change actually getting worse. The doctor told me as last resort we could try steroid injections directly into the knots but I gave so many it would take hours and that would be torture unless they put me to sleep! I am at a lost so I’m thinking I should email him about giving bed rest a try.