← Return to Thyroid hormone levels crazy
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Diabetes & Endocrine System | Last Active: Sep 1, 2020 | Replies (8)
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Replies to "I have had hypothyroidism for years and before we had a handle on it I put..."
I understand how feeling depressed and upset can have have the effect of lethargy, resulting in your not really doing anything to help yourself. It's really tough to accept a diagnosis - any diagnosis. And even harder still to make changes to our lifestyles. You've reached out, so that's a big step to move from denial to acceptance (with reluctance I'm sure, but still the right direction). It takes time. Small steps count.
You might enjoy this related discussion:
- Acceptance https://connect.mayoclinic.org/discussion/acceptance/