@avmcbeller No the exercises where over a period of 2 minutes turning my head from side to side . This was done morning and night . However bad it was Dr felt this was necessary . It was a pain to stay this way for 2 minutes but I got use to it . As far as my testing was . The Dr had all kinds of machines that he put me through. Staring while pictures where taken , flashing and pictures and other kinds so it was pretty through. I haven't had to do this ,like this , since just the Epley that one time . It maybe different procedures for how bad it is and how long you have had it ? But I'm glad it was done and over with .