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DiscussionLiving with arthritis: How do you stay active?
Bones, Joints & Muscles | Last Active: Mar 5 11:07am | Replies (94)Comment receiving replies
Replies to "Hi! Migizii here.....the arthritis in my body is widespread but has only been really impacting me..."
@migizii, the pool was my savior when I rehabbed from my ankle fusion. The combination of being low impact and the cool water on my swollen joint was the perfect combo to ease back in to being active. I need to make myself go to the pool more often because of how good it feels on all of my bad joints. Understandably, life will give us obstacles, but anything is always a good start.