Let’s talk about trying to stay active while living with arthritis. More than 50 million Americans suffer from arthritis and it is the No. 1 cause of disability in the country. Arthritis can be painful and debilitating, preventing many who have it from being active or doing the things they once enjoyed. The changes in physical capabilities can also have an effect on mental health as well. If you have arthritis, what sort of activities have you had to give up and how has that affected you? Have you found ways to adapt your activities or found new ones?
Let’s start by introducing ourselves.