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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)
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@rosemarya

Thank you , Nancy. I am a silent follower of this walking group. I needed to hear your reminder, (permission) about taking day off and getting some down time.
I am going to be looking into these discussions during my online time this afternoon. I thought I'd share them here.

Visual Escapes and Daily Inspirations: Share Yours
https://connect.mayoclinic.org/discussion/visual-escapes-and-daily-inspirations-share-yours/
My plans to lessen the stress of Self imposed quarantine
https://connect.mayoclinic.org/discussion/my-plans-to-lessen-the-stress-of-self-imposed-quarantine/
Music Helps Me
https://connect.mayoclinic.org/discussion/music-helps-me/

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Replies to "Thank you , Nancy. I am a silent follower of this walking group. I needed to..."
Sue, Volunteer Mentor | @sueinmn | Mar 21, 2020

@rosemarya Hi Rosemary - I too am a "silent" follower, because here in Texas I am a member of a daily walking group. We have usually followed a 6-day schedule, with some people choosing to take additional days off as their health and bodies demand. Our usual day off is Sunday, but this week it was today -- we just had our first significant rainfall since January 1st, so a good excuse to rest.
Sue

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